How to Create a Cozy Sleep Environment
bwsit • Feb 24, 2017

The main thing about a bedroom is sleep. Although most people think decorating is all about color, the truth of the matter is that light, scent, texture as well as color contribute to a good night’s sleep. Custom window treatments ensure it looks cozy and inviting as well.

Light

It is now common knowledge that the blue in the light spectrum disrupts efforts to sleep. Removing the TV from the bedroom, closing down the computer for the night and shutting down the cell phone all play a part in removing this blue light from a room ready for bed. However, are you aware that simply  reducing the strength of your light bulbs helps the body prepare for sleep ? Putting a dimmer on the light switch is also beneficial to a body that yawns when the sun goes down. If you’re the kind who needs absolute blackness in which to sleep, might we suggest custom blinds, plantation shutters or blackout curtains? For a pretty and attractive look, match the color of your blinds, plantation shutters or blackout curtains to your bedding.

Comfort

Here are some things you can do to make your bedroom more comfortable:

  • Adjustable blinds and shades allow star gazing before falling asleep.
  • Most people sleep better in cooler climates, and they make it so with ceiling fans.
  • De-cluttering a bedroom gives it space, so its inhabitants can relax. To that end, you can buy bedroom furniture with storage included, such as drawers in the bed frame and storage devices beneath the eaves combining shelves, drawers and open spaces for knickknacks.
  • Noise is jarring. It disrupts sleep patterns, causing fatigue and mental disorder to the body the next day. Soothing sounds like water trickling in a stream, the sound of the surf against the shore or the trees moving with the breeze on a mountainside can be obtained through CDs playing softly in the background.

Scent

The aroma of certain foods brings back memories. Perfumes instantly take us back to a time when the ladies who wore it taught us or took care of us. It’s not too difficult to make potpourri. Slip it between the pillow and its case, put it in a bowl on the dresser or a shelf, or place it close to a vent. Sachets can be pinned to custom shades and curtains; the scent will waft through the room with each breeze. Perhaps you wouldn’t mind a pot of flowers in your loft or attic bedroom. Some scents, like vanilla and lavender, induce relaxation and reduce stress. Here are some more scents that will make your loft or attic bedroom stand out:

  • Valerian is well known as a sleep aid. Its flowers might not smell as sweet as daisies, for instance, but if you can handle the smell, the sleeper enjoys deeper more restful sleep with greater efficiency the next day.
  • Jasmine is a sweet-smelling flower with pretty blooms. Sniffing this scent will not only put you to sleep, but give you more restful, better quality sleep.
  • Chamomile is a very small daisy-like flower, whose calming effects are very well known. Stress is a goner, and chamomile’s anti-bacterial, anti-fungal and anti-viral effects promises a body well-rested and able to take on the world the next day.
  • Lilac is a delicate little flower, but its scent induces sleep, relaxes and kicks insomnia to the curb.

You can also experiment with essential oils to make your own scent that makes your loft or attic bedroom smell nice as well as inducing a restful night’s sleep.

Plants

Nothing says home as much as plants, animals and kids.  Plants double as décor throughout the house, but their main function is to condition the air.   Removal of detrimental things from the air contributes not only to a healthier body and good sleep, but also to indoor air quality. If homeowners are selling their homes, then make sure you have plenty of plants on hand!

  • Aloe plants produce oxygen at night, making sleep more natural and restful.
  • Gardenias are good for those suffering anxiety and insomnia.
  • English Ivy not only purifies the air, but asthmatics and allergy sufferers benefit from its presence in their bedrooms
  • Gerbera daisies also produce oxygen at night as well as helping asthmatics and sleep apnea sufferers

Plants need plenty of light in order to live. Make sure your custom blinds, shades and curtains are open where the plants are placed for the necessary light. The other parts of the blinds and shades can remain closed or adjusted as you see fit.

While the purpose of a bedroom is to sleep, it should wrap you in cozy comfort to invite that sleep. It should also make people who see it want to stay in it. Homeowners redecorating their homes want to use their available space to best advantage as well as making it look nice. We can help with custom window treatments when you  contact us   to learn more about it.

Expert Advice by Just Blinds

Up Your Home Office With These Inspirational Ideas

10 Apr, 2024
Up Your Home Office Game With These Inspirational Ideas As the the remote work trend grows, more people are working from home now than ever before. The home office has become an essential part of home design, and it's become more than just a spare room with a desk. Your home office is your personal workplace, one that you have complete control over. What began as a backup plan has become a permanent fixture, and you can design it any way you want. Whether you've always dreamed of a bright and sunny office, a light-protected focus zone, or an adaptive space that shifts with your mood, it can be yours. All that stands between you and your dream office is a little redecoration. Design Your Ideal Home Office Everyone has an ideal office environment. Each of us is happiest and the most focused under different conditions. It's one of the things that makes working from home so great compared to working in corporate-designed shared office. Envision the office environment you've always wanted. Do you want bright colors or stately elegance? Potted plants or mounted screens? A dedicated design table or extra space to move around? Your ideal home office is at your fingertips. Repaint and Refinish Your office can be any color palette you desire. All you need is a few cans of paint and wood finish to make it happen. If eggshell white isn't your thing, you can choose an all-new palette of colors and finishes. Design an office that makes you feel calm and focused, with an elegance that makes you smile every time you enter your inner sanctum. You can make your office feel light and airy or beautifully formal. You can design the perfect backdrop for video calls and create an uplifting work environment all at the same time. Consider a solid color for the walls, a nice accent for the trim and cabinetry, and a complimentary wood or metal finish for your desk and furniture. Rearrange the Furniture Speaking of furniture, this is your chance to optimize your ergonomics. Try an all-new desk design that perfectly supports your working style. Give yourself a wrap-around space with plenty of storage or a lightly furnished space where you can exercise and clear your thoughts. Place organizational features in the perfect locations for your reach and workflow and docking stations for all your devices. Give yourself the perfect number of screens, get your keyboard and mouse at just the right height, or even get a desk that converts between sitting and standing heights. Find the perfect office chair and enhance your comfort with a mini-fridge or kettle that makes your day complete. Take Control of the Light Levels Light levels play an important role in any working environment. You can install a brighter bulb or even a smart bulb in your overhead lights for clear, high-quality light to work by. You can add accent lights and task lights to illuminate specific areas of the room. If you love natural light, you can also take control with dynamic shades and blinds on the window. One of the best upgrades for a home office is adaptive light-filtering shades. You can set the light based on your mood and focus level any time of day. You can combine black-out blinds with cellular or Roman shades for an efficient and layered look, and even motorize your shades to control exactly how much natural light you let in depending on your task and the time of day. Integrate Smart Home Features Smart home features are a great update for your home office. A smart speaker can act as an intercom with the rest of the house, help you keep notes, and play music through linked Bluetooth speakers in the room. Smart lights and smart-home-connected motorized blinds give you complete control over the light levels in your office. You might also enjoy little extras like a voice-controlled fan, a smart thermostat to keep your office at exactly the right temperature, or digital frames to display your own album of artwork and photos. Enhance Your Home Office with Custom and Smart Blinds  Here at Just Blinds, we can help you transform your home office into your ideal work environment. Select your favorite design, fabric, and color of light-adaptive shades and blinds powered by smart-home motorized systems. Contact us today to find home office window treatments that are beautiful, uplifting, and delightfully versatile.

Are Plantations Shutters Still a Solid Option?

06 Mar, 2024
You are looking to change your windows, but you have some questions. Would plantation shutters look good in my house? Are they still in style, and how long do they last? New shutters are not permanent, but they are an undertaking, and plantation shutters will last a lifetime if you want them to, so you want to ensure that you get them right the first time. The good news is that plantation shutters never go out of style, and there are many benefits to dressing your windows with this durable option. What Are Plantation Shutters? Plantation shutters are window coverings that instantly add an air of elegance to any room. They are usually made of wood, but some newer versions use faux wood to achieve the same look. They are installed on the interior of the window and function much like regular blinds since you can angle the wood slats like you would traditional blinds. Not only do they look amazing, but plantation shutters also come with significant benefits. What Are the Benefits of Plantation Shutters Of course, plantation shutters have many benefits. Otherwise, people wouldn't talk about them as much as they do. Here are just a few of the more talked-about benefits of plantation shutters. Pure Aesthetics Plantation shutters' solid look instantly gives them a high-class aesthetic that people will love. Adding these shutters can instantly enhance the look of a room like a fresh coat of paint. Privacy and Light Control These heavy shutters will completely block outside light when fully closed. Since you can adjust the shutters to be fully horizontal or vertical, you can easily adjust how much light enters a room and from which direction. If no light gets in, that also means that no one can see through your blinds, making these the best shutters for total privacy. Sound Suppression Again, since these shutters can be closed and are made of thick material, they are an incredible sound barrier. This is a fantastic option for those living near noisy streets and highways. Durable and Easy-To-Clean One more reason people love switching to plantation shutters is their ease of care. They last a long time, don't get brittle or break like traditional blinds, and are way easier to clean. They also take less time to finish and look better. Energy Efficient Since these shutters are so thick, they act as insulators, preventing air exchange through the windows and keeping sunlight from heating surfaces in the house. What to Consider When Choosing Plantation Shutters Not all plantation shutters are the same, and there are a few things you should consider before buying. Work With a Reputable Company Unfortunatley, some companies see shutter installation as a job and not part of someone's home. Plantation shutters need precision installation to reach their full potential, so you want to work with a company with proven results and reviews. DIYers may be considering installing these shutters themselves, but it takes professional tools and experience to get them exactly where they need to go. The Size of the Shutters Sometimes called louvers, the slats of the blinds come in many sizes. The size of the louvers will impact how the room looks, so it is essential that you try different looks to see how they transform your room before you make a final decision. Materials You will want to decide if you want a more traditional look with wood or a more contemporary look with faux wood. Other materials, such as locks, invisible hinges, and shutter pulls, can also upgrade your shutters. Are They A Good Investment?  Plantation shutters cost a little more, but they are one of those home improvements where you get what you pay for. They last a lifetime, so over the lifetime of your plantation shutters, you would probably end up buying the equivalent cost, if not more, in traditional blinds. Finally, their energy efficiency means that these blinds will likely pay for themselves in energy costs over time. For a long-lasting, quality product, choose plantation shutters. Contact us today to schedule an appointment and give your windows the love they deserve.
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