How to Create a Cozy Sleep Environment
bwsit • February 24, 2017

The main thing about a bedroom is sleep. Although most people think decorating is all about color, the truth of the matter is that light, scent, texture as well as color contribute to a good night’s sleep. Custom window treatments ensure it looks cozy and inviting as well.

Light

It is now common knowledge that the blue in the light spectrum disrupts efforts to sleep. Removing the TV from the bedroom, closing down the computer for the night and shutting down the cell phone all play a part in removing this blue light from a room ready for bed. However, are you aware that simply  reducing the strength of your light bulbs helps the body prepare for sleep ? Putting a dimmer on the light switch is also beneficial to a body that yawns when the sun goes down. If you’re the kind who needs absolute blackness in which to sleep, might we suggest custom blinds, plantation shutters or blackout curtains? For a pretty and attractive look, match the color of your blinds, plantation shutters or blackout curtains to your bedding.

Comfort

Here are some things you can do to make your bedroom more comfortable:

  • Adjustable blinds and shades allow star gazing before falling asleep.
  • Most people sleep better in cooler climates, and they make it so with ceiling fans.
  • De-cluttering a bedroom gives it space, so its inhabitants can relax. To that end, you can buy bedroom furniture with storage included, such as drawers in the bed frame and storage devices beneath the eaves combining shelves, drawers and open spaces for knickknacks.
  • Noise is jarring. It disrupts sleep patterns, causing fatigue and mental disorder to the body the next day. Soothing sounds like water trickling in a stream, the sound of the surf against the shore or the trees moving with the breeze on a mountainside can be obtained through CDs playing softly in the background.

Scent

The aroma of certain foods brings back memories. Perfumes instantly take us back to a time when the ladies who wore it taught us or took care of us. It’s not too difficult to make potpourri. Slip it between the pillow and its case, put it in a bowl on the dresser or a shelf, or place it close to a vent. Sachets can be pinned to custom shades and curtains; the scent will waft through the room with each breeze. Perhaps you wouldn’t mind a pot of flowers in your loft or attic bedroom. Some scents, like vanilla and lavender, induce relaxation and reduce stress. Here are some more scents that will make your loft or attic bedroom stand out:

  • Valerian is well known as a sleep aid. Its flowers might not smell as sweet as daisies, for instance, but if you can handle the smell, the sleeper enjoys deeper more restful sleep with greater efficiency the next day.
  • Jasmine is a sweet-smelling flower with pretty blooms. Sniffing this scent will not only put you to sleep, but give you more restful, better quality sleep.
  • Chamomile is a very small daisy-like flower, whose calming effects are very well known. Stress is a goner, and chamomile’s anti-bacterial, anti-fungal and anti-viral effects promises a body well-rested and able to take on the world the next day.
  • Lilac is a delicate little flower, but its scent induces sleep, relaxes and kicks insomnia to the curb.

You can also experiment with essential oils to make your own scent that makes your loft or attic bedroom smell nice as well as inducing a restful night’s sleep.

Plants

Nothing says home as much as plants, animals and kids.  Plants double as décor throughout the house, but their main function is to condition the air.   Removal of detrimental things from the air contributes not only to a healthier body and good sleep, but also to indoor air quality. If homeowners are selling their homes, then make sure you have plenty of plants on hand!

  • Aloe plants produce oxygen at night, making sleep more natural and restful.
  • Gardenias are good for those suffering anxiety and insomnia.
  • English Ivy not only purifies the air, but asthmatics and allergy sufferers benefit from its presence in their bedrooms
  • Gerbera daisies also produce oxygen at night as well as helping asthmatics and sleep apnea sufferers

Plants need plenty of light in order to live. Make sure your custom blinds, shades and curtains are open where the plants are placed for the necessary light. The other parts of the blinds and shades can remain closed or adjusted as you see fit.

While the purpose of a bedroom is to sleep, it should wrap you in cozy comfort to invite that sleep. It should also make people who see it want to stay in it. Homeowners redecorating their homes want to use their available space to best advantage as well as making it look nice. We can help with custom window treatments when you  contact us   to learn more about it.

Expert Advice by Just Blinds

5 Ways to Beat the Summer Heat With Eye-Catching Window Treatments

June 18, 2025
When the mercury soars, never underestimate the power of blinds, shades, and other window treatments to keep your living space cool. With the techniques that follow, you can limit demand on your air conditioner, lower your energy bill, and maintain stunning aesthetics both inside and out. 1. Go For the Layered Look If you don't want blackout blinds that completely block out light and heat, consider layering your window treatments for the summer months. This is a great way to add depth and texture to your rooms while still maintaining a tight home envelope and limiting solar heat gains. Use wood or faux wood blinds to create a solid base layer. Then, add sheers and custom curtains to finish the look. Layering creates levels of flexibility and adaptability that single window treatments cannot match. You can close all three layers for maximum heat blocking, slant your blinds and close your sheers to let limited sunlight in, or open your drapes and your blinds and use your sheers for light filtering. 2. Beat the Heat With Outdoor Window Treatments Some of the best window treatments for blocking heat and light during the summer months belong on the outside of your home. If you haven't done so already, consider investing in shutters. Shutters can vastly improve the efficiency of your home while providing excellent UV ray protection. This will keep your flooring and furnishings from fading while offering a fair amount of skin protection. In addition to tightening home envelopes, shutters provide excellent noise reduction and offer added protection against the natural elements. With your shutters standing guard as your home's first defense, you'll still have one or more window treatments at the interior of the building during the next big heat wave. Outdoor Shades Work, Too If shutters aren't the right look for you, opt for lightweight, retractable shades. Installing outdoor shades gives you yet another way to safeguard your home from solar heat gains whenever temperatures spike. You can use outdoor shades with layered indoor window treatments to create an airtight space and reduce stress on your AC during the hottest portion of the day. Once the sun sets, you can easily draw them open. 3. Optimize Airflow According to the United States Environmental Protection Agency (EPA), indoor air can be up to five time more contaminated than outdoor air. Even though air conditioners and heat pumps filter the indoor air during operation, they don't extract volatile organic compounds (VOCs) or other gaseous chemical contaminants. When the sun's out and you're running your air conditioner non-stop, all the contaminants introduced into your home by off-gassing building materials, cooking, room freshening sprays, and chemical-laden self-care products and cleaners remain trapped indoors. Blinds are great for optimizing airflow. When the sun sets, the mercury dives, and a cool breeze rolls in, you can turn your blind slats upwards to reflect light from the setting sun and slightly crack your windows. This technique works well for giving ACs an early evening break. It's also an excellent strategy for improving indoor air quality (IAQ). As natural light decreases, you can open your blind slats wider and let more fresh, outdoor air flow in. This easy air exchange will get your home and your IAQ ready for the challenges of the next sweltering day. 4. Keep Indoor Moisture in Check With Shades With a high-functioning air conditioner or heat pump, you'll get reliable humidity regulation whenever your cooling system is on. The right shades can support this by keeping outdoor moisture outside and preventing the buildup of condensation on your windows. Cellular shades are made for high-moisture areas, and they're the perfect addition to any other southern home. You can get similar benefits from faux wood blinds, vinyl blinds, and aluminum blinds. Moisture-resistant blinds or shades are an essential upgrade if you currently have heavy fabric drapes or multiple layers of sheers. Some materials capture and retain moisture. They're also prone to problems like mold and mildew and can lower IAQ as a result. 5. Go Motorized Don't worry about dragging your ladder out to draw your outdoor shades or running through your home to manually adjust your blinds. Shop for motorized window treatments that you can open, close, and adjust with just the touch of a button. This way, as lighting and temperatures change, you can quickly adapt your window treatments to reflect your most current needs. At Just Blinds, we're all about comfort. We want your window treatments to look amazing, but believe that you should feel amazing too. We offer a fantastic selection of blinds, shutters, shades, and custom draperies to help our clients beat the heat in the summer months . Let us help you stay cool in style. To speak with our design consultants, contact Just Blinds today!

How to Use Windows to Make Your Home Cozier

May 29, 2025
Windows give a home warmth, light, and a view of the outside world. But with the right treatments, you can also use your windows to make your home feel cozy. Coziness is a semse of comfort and familiarity. It defines a charm that feels like home, whether it's the coziness of a warm room in winter, your movie den in the summer. When we think of coziness, we often think of couches, candles, and throw blankets. But your windows play an equally important part. After all, it's your window treatments that frame the light, add softness to your walls, and set the mood for every room. The right window decorations can make your home feel warm and inviting. Using Windows, Drapes, and Shades to Create Coziness  Window treatements create a vibe for your entire room. Drapes, shades, and shutters can be used to create a backdrop of texture, color, and style. They also allow you to control the light levels in your home and even the color of the light. This means that your windows are the best place to start when making a room feel cozy. Layering soft drapes in rich colors is a great way to add that sense of comfort and warmth to a room, while cheerful blinds in soft neutrals can help a room to feel relaxed and welcoming. You can also use drapes or blinds to add a splash of color as a bold accent in any room. These touches combined with glowing sunshine during the day create a cozy and comfortable space. Plants as Cozy Window Decor You can use other types of decor to evoke a sense of coziness, too. We particularly love plants. Leafy green plants love the sunshine as much as you do and thrive when placed in a sunny window. Place an elegant snake plant in the windowsill or hang creeping ivy from a hook near the top of a window frame to make your room feel cheerful and alive with green energy. Plants make a home feel natural and vibrantly lived-in which is perfect for your cozy vibe. For a cozy kitchen, you can even grow fresh herbs in a box on the windowsill that add a delicious aroma and tasty fresh seasoning along with their natural visual appeal. Enhance Your Space with Aromatherapy Speaking of aromatics, you might be surprised how much your windows can take part in cozy aromatherapy. Window treatments like drapes and blinds are fabric that can help purfumes and essential oils linger in the room for days. Cozy scents are often warm aromas like cinnamon, vanilla, lavender, almonds, and coffee. But fresh fruit or floral scents that smell like "home" to you can also add a sense of coziness to each room. Simply spritz your curtains with your favorite scents and each room will subtly carry that comforting smell of home that makes you want to snuggle into the couch and relax at the end of each day. Moody Shade and Maximizing Light When we visualize coziness, light levels often play a role. Your minds eye may see a sun-drenched cottage or a gently lit library as your mental idea of a room that is perfectly cozy. Window treatments allow you to set the mood by reducing or maximizing light to the perfect levels. Well-designed shades and drapes can pull back attractively to maximize light, bathing your room in the warm welcoming glow of sunshine. Or if you prefer a more relaxed coziness, you can use translucent drapes or cellular shades to filter the light exactly the right amount. Diffuse and reduced light filtered through fabric of a warm color can make you feel safe and at peace. Increase Your Happiness with Window Design Your home should feel welcoming, relaxing, and cozy. The right window treatments can help set the stage for a delightful welcome home each night, rejuvinating weekends, and an overall feeling of at-home coziness when you are relaxing in your favorite place. To achieve this goal, you can experiment with home decor changes, including your windows, to achieve your ideal at-home bliss. Contact us today for custom drapes and blinds to complete your cozy room design.